A special gift for friends of Jen Hardy and the Sick Mom’s Guide Podcast

It was such a pleasure to talk with Jen and share my heart with you, her listener,  on her podcast. It is so important to treat yourself with the same love and respect that you offer those you care about the most.

I’d love to offer you a gift for taking the time to listen to my interview with Jen. It’s a little guide called the Roadmap to Radical Self-Care. In it, you’ll discover…

- what good self-care is and what it isn’t
- how self-care can benefit your health and mental wellbeing
- how to develop your own best self-care plan
- suggestions for good self-care techniques
- the dangers of ignoring your self-care
Just enter your name and email below, and I’ll be happy to send this guide to you right away.

All my best to you!

Nikki Brown, ACC